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Feed Your Face: Eat for Good Skin (and a Skinny Waistline) at Holiday Parties 
Written by Dr Jessica Wu   

Do you have a favorite holiday food -- like stuffing or pie? Now imagine that you had to do a swimsuit photo shoot or appear in a nude scene in a movie soon after the holidays. While their lives sound glamorous when actors and models fly off to exotic locations at a moment’s notice, they can't afford to let themselves go over the holidays.

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FEED YOUR FACE: WHAT TO EAT TO FIGHT DRY SKIN 
Written by Dr Jessica Wu   

Do you have dry, itchy patches on your body? Do your legs look lizard-y? Now that temeratures are falling, many of us are spending more time in dry indoor heat, which means our skin is suffering. In addition to using body lotion to soothe your skin on the outside, it also helps to eat the right foods.

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Feed Your Face: What to Eat to Fight Dry Skin 
Written by Dr Jessica Wu   

Do you have dry, itchy patches on your body? Do your legs look lizardy? Now that temperatures are falling, many of us are spending more time in dry indoor heat, which means our skin is suffering. In addition to using body lotion on the outside to soothe your skin, it also helps to eat the right foods.

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Feed Your Face: Help Your Skin Survive Thanksgiving 
Written by Dr Jessica Wu   

Are you ready for Thanksgiving? Whether you’re gearing up to cook a feast for 20 or (lucky you!) you’ll be letting others do the cooking, take a few moments before digging in to your meal to make the right choices. Your skin and your bathroom scale will thank you for it.

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Feed Your Face: A Thanksgiving Side That's Good for Your Skin — and Your Waistline 
Written by Dr Jessica Wu   

My favorite part of Thanksgiving is the sides. In fact, I wouldn’t mind skipping the turkey altogether.The problem, however, is that many traditional sides are starchy, so they’re high on the glycemic index and loaded with carbs, meaning that they can worsen acne, aggravate rashes, and speed the breakdown of collagen in your skin -- not to mention that they can cause you to become bloated and to store fat.

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